Scientific Sessions

Sports Injuries: Prevention, Diagnosis, and Management

Sports injuries are a common concern among athletes and active individuals, ranging from minor strains and sprains to severe ligament tears and fractures. Advances in sports medicine have emphasized a comprehensive approach that includes prevention, accurate diagnosis, and effective management. Preventive strategies, such as strength training, flexibility exercises, proper biomechanics, and protective gear, are essential to reduce the risk of injury. Education on warm-up routines, sport-specific techniques, and recovery protocols further supports injury prevention and enhances athletic performance.

Diagnosis and management of sports injuries have greatly improved with the use of advanced imaging techniques, including MRI, ultrasound, and 3D imaging, which allow precise identification of tissue damage. Treatment options now combine conservative methods, such as physiotherapy, bracing, and platelet-rich plasma (PRP) therapy, with surgical interventions like arthroscopy and ligament reconstruction for severe cases. Rehabilitation programs tailored to the athlete’s sport and functional goals ensure safe and timely return to activity. These integrated approaches in sports medicine not only facilitate optimal recovery but also emphasize long-term joint health and performance, reflecting a modern, holistic approach to sports injury care.